I’ve talked a lot about what my pregnancy was like so that I could get into how I finally got into working out like it’s my job….and….enjoying it? Such a weird concept still, but hear me out.
I have always been skinny, but not the “good skinny”, you know? Not the fit skinny, the soft skinny. I have always had a great metabolism. If I wanted to lose weight, I would just really make up my mind to be all in on a diet and within two weeks would lose the weight, no big deal. I’ve also always been kind of physically lazy. There was a point in my life where I would run 3 miles a day, but that only lasted about a year before I decided I would rather just….well, do nothing.
So naturally I assumed that losing the baby weight would be similar to how I normally lose weight. Quickly and with minimal effort. It was not. Three weeks postpartum, I was basically screaming at my love handles in the mirror, “YOU DON’T BELONG HERE!”. Looking back, it was really ridiculous. I had just had a baby and gone through the most physically exhausting year of my life and immediately expected the weight to just melt right off. There is a lot to be said about the societal pressures about feeling like you need to lose the weight right away, but for right now, that is not the point I’m trying to make.
Anyway, it was January 2018 at this point and I had decided that I was going to make a New Year’s Resolution and actually keep it…..like everyone says every year, so original I know. I wanted to lose the baby weight. I weighed almost 160lbs, I’m 5’6″, and wanted to get back down to at least my pre-pregnancy weight of 135lbs.
I wasn’t sure how I was going to do it this time because this is the first time I had a significant amount of weight to lose. I am so thankful that at the same time, my sister-in-law had just become a Beachbody coach. She recommended the 21 Day Fix program to me and it.changed.everything.
This program was super easy to follow, was very clear on the type of food you could eat, but I never felt like I was starving myself. In 3 weeks, I lost about 10lbs so I decided to do another 21 days. I lost another 10lbs. I lost the last 5lbs I wanted to lose in one more round and never felt better about myself. It was the first time that I worked out on a regular basis and I LOVED IT. Well….I hated it at first, but when you start seeing results and you get to feel like you really worked hard, it’s 110% worth it. For the record, I am not a Beachbody coach and I am not promoting it in any way except to say that it really helped me decide what to do and how to do it. If anyone is new to working out or just wants to get in a routine, I highly recommend the 21 Day Fix.
The first picture is me at 6 weeks postpartum, the 2nd one is of me now. Neither of them are good pictures….but it gets the job done.
Now I weigh 132lbs, workout 5 days a week, do intermittent fasting (feel free to ask), and I am in the best shape I’ve ever been in…. and I actually enjoy it. I eat junk when I want to, I drink when I want to – except one thing has changed. My focus is not, and never again will be, to keep losing weight just for the sake of a number on a scale. My goal is to be healthy.
Question for everyone: What are your current fitness goals?